Picking the right protein supplement can be a challenge when there are many choices in the market, especially now that we both have Whey and Vegan protein to choose from. This article compares two of these protein sources and will help you decide which protein source to add to your cart next time you shop for protein supplements.
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Posted in Healthy food and Informative
Nowadays, people shift to a vegetarian or vegan diet for different reasons. It could be a health reason, a personal one – advocacy, religious belief, and a lot more. Nevertheless, when starting to shift to a diet that the body wasn’t originally designed for, getting sufficient nutrients can be a challenge. One of the first questions that pop into our head is, "How do I get enough protein and nutrients in a vegetarian or vegan diet?" This is a challenge, especially for athletes and bodybuilders who need to build muscle.
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Posted in Healthy food and Informative
Nigel van der Horst - Chef with Guts - is an inspiring man with a fierce story. For some time now, Nigel has been an ambassador for Plent and we were happy to share his answers to our burning questions with you. Hereby :-)
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Posted in Interviews
Getting enough protein from your diet is essential to maintaining a healthy body. Protein is needed for body processes such as muscle building, tissue repairing, and supporting immune function. However, poorly planned vegan diets fail to meet the protein requirements needed by the body. This is why the hype over Vegan Protein powders came along with the popularity of plant-based diets in the Western market.
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Posted in Healthy food and Informative
This recipe is vegan tiramisu. How? Check out this recipe!
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Posted in Recipes and Healthy food
Delicious healthy snack with vegetables and nuts.
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Posted in Recipes and Healthy food
Delicious and responsible enjoyment of the tastiest vegan chocolate truffles!
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Posted in Recipes and Healthy food
Delicious vegan pear pie! Make it extra tasty with ice cream or yogurt!
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Posted in Recipes and Healthy food
Delicious and fresh protein-rich snack!
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Posted in Recipes