Mushrooms are essential food, medicinal, and nutraceutical sources.
The edible mushroom is regarded as a unique dietary fiber source. Edible mushrooms' dietary fiber amount and composition vary greatly depending on their morphological stages, such as fruit body, mycelium, and sclerotium (Source: Science Direct).
What's so special about mushrooms?
Mushrooms are nutrient-dense, adaptable food that can provide some advantages such as fruits and vegetables while complementing practically any meal. Mushroom cultivation is similarly low-tech and low-investment, and it may be done in a small space.
The mushroom market is predicted to develop as a food, a tonic, and medicine due to gastronomic, nutritional, and health benefits.
Mushrooms are very nutritious
Mushrooms were discovered to have a better nutritional value than other vegetables, fruits, meat, and fish in the study. This conversation suggests that mushroom growing can provide an alternative food source and improve lifestyles (Source: Banglajol).
What do we get from Mushrooms?
Humans have ingested wild and farmed mushrooms for their nutritional and therapeutic properties. Mushrooms can be a source of protein, carbohydrates, and dietary fiber yet are low in energy and fat.
Minerals
Minerals and trace elements like potassium and copper and vitamins like riboflavin, niacin, and folates can be found in mushrooms. Because of their distinct flavor, they have been eaten as food for ages. Aside from being a good source of nutrients, several mushrooms are also essential sources of physiologically active chemicals with potential therapeutic value in Chinese medicine.
Bioactive Compounds
Phenolic chemicals, sterols, and triterpenes are bioactive secondary metabolites found in mushrooms. Many pharmacological benefits have been reported in vitro and in vivo experiments with mushrooms and isolated bioactive ingredients, including anti-tumor, antioxidant, antiviral, hypocholesterolemic, and hypoglycaemic effects. Mushrooms and mushroom derivatives may have health benefits if included in our daily diet (Source: Wiley Library).
We have mushroom products from these brands:
KÄÄPÄ Health
KÄÄPÄ is Europe's largest mushroom extract manufacturer. They specialize in mushroom cultivation on tree trunks. We have their tinctures available which include Chaga, Maitake, Reishi, Shiitake, Lion’s Mane.
Big Food
Big Food offers its very own Chaga Powder. The use of this fungus in traditional medicine has been well-known for centuries. This black mushroom has been used as traditional remedies and medicine for several centuries to prevent illness and disease. Chaga powder contains antioxidants, fiber, B-Vitamins, and essential minerals into a bite-size spoonful.
Vitals
Vitals have their very own mushroom product which is their AHCC. It is a unique standardized extract of cultured shiitake mushroom or Lentinula edodes. It's a terrific supplement that has been scientifically proven to benefit the immune system.