“From now on, I’m going to go to bed on time every night.” Sounds great – but in a busy life, it’s often harder than it seems. Work, family, screens, to-do lists: before you know it, it’s late again and sleep feels more like a struggle than relaxation. We believe in the power of 1% per day. Instead of overhauling your entire sleep routine at once, you work with small, achievable adjustments.
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Posted in Healthy food and Informative
At the start of a new year, many people focus on eating more healthily or exercising more, but your mental health and mood are just as important. Still, “improving my mental health” often feels big and vague. Where do you start if you want to feel happier? We believe in the power of 1% per day: small, achievable steps you can actually stick to.
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Posted in Healthy food and Informative
At the start of the year, many people have the same intention: “I want more energy.” We often try to solve that with big plans and strict rules – which are usually abandoned after just a few weeks.
We believe in a different approach: 1% per day. With small, achievable adjustments to your daily routine, you work step by step towards more balance, without having to turn your whole life upside down.
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Posted in Healthy food, Informative and News
Starting the new year off right is important, but sticking with it is even more important. Instead of changing everything all at once, we believe in the power of 1% per day. With small, achievable steps, you gradually build more strength, stamina and confidence. That way, training becomes a natural part of your day, instead of a short-lived New Year’s resolution.
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Posted in Healthy food and Informative
Our philosophy? If you choose to improve by just 1% every day, your life will look completely different after three months. This way, it’s easier to keep moving and to work on lasting results. Plus, you reduce the risk of dropping out along the way or the changes being too big to stick with. In January, you’ll enjoy a 40% discount on your second promotional product on selected items.
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Posted in Informative and News
In this blog we are going to examine the protective and restorative benefits that collagen can provide to our skin, with special emphasis on the effects of ageing. Can it reduce the impact of ageing? Let’s find out in this article!
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Posted in Healthy food and Informative
When you start using collagen, it's smart to know which one is best absorbed by your body. So that it really does something for your body!
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Posted in Informative
Fish collagen is a type I collagen, the most abundant collagen in the human body. Type I is responsible for supporting beautiful skin, strong connective tissue and strong bones. But there are more advantages, read more about them in this blog.
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Posted in Healthy food and Informative
Several independent scientific studies have been conducted on the effect of collagen. The results in the field of skin improvements - such as reduction of wrinkles and cellulite, and skin firming - are impressive.
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Posted in New products and Informative
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