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Camu camu: what benefits and effect does this superfood have

 Camu camu: what benefits and effect does this superfood have
There are dozens or maybe hundreds of superfoods and health trends buzzing the internet. And our topic for this blog is no exemption. Camu Camu is a trendy berry that some of you may have already heard of. But for some you may go, “Camu - what now?”. That’s why in this blog, we’re going to help shed some light on what Camu Camu really is, its benefits, and its common uses for it in the market.

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All you need to know about MCT Oil

All you need to know about MCT Oil
Medium-chain triglyceride (MCT) oil is a common supplement used in athletic populations for sports performance but also amongst individuals targeting fat loss. The main reasons for the supplement’s use in these groups are because of the rapidly-absorbing nature of the fatty acids and the inability of the body to store these as fat.

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