Probiotics vs. Prebiotics: Differences, sources and benefits

Probiotics vs. Prebiotics: Differences, sources and benefits
We have all watched as probiotic foods and supplements have exploded in popularity over the past couple of years. This is a direct result of increasing research and knowledge around the importance of the gut microbiome, the millions of bacteria that live inside our digestive tract. Learn more about the difference between probiotics and prebiotics, the sources, and their benefits.

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Ginger cocktail with kombucha and vodka

Ginger cocktail with kombucha and vodka
What could be better than a cocktail with vodka in the sun on a terrace? Well, a cocktail with vodka and healthy ingredients in the sun on a terrace ;-). Okay okay, vodka isn't healthy, but we're not going to cry about that today. This cocktail is simply delicious and can be prepared in just a few minutes!

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Kombucha: Is the hype real?

Kombucha: Is the hype real?
Over the years, people search for healthy food products that are tasty and enjoyable to eat or drink. One of the food products that has caught the attention of many is Kombucha. Its popularity is mainly because of its well-known high nutritional value and medicinal properties. But with all the hype about the drink, we find it challenging to decipher which health benefit is real from what is not. In this article, we will find out more about Kombucha and see if the hype is real.

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Mister Kombucha: made with love and music

Mister Kombucha: made with love and music
At the end of September I got a text from Bas: "I am now watching BinnensteBuiten on NPO2 (Dutch tv-channel). They visited that guy from Mister Kombucha. Really cool! We must also have this kombucha in our range. What a good story! "Well, I am always in for a good story so the next day I immediately contacted to schedule an interview with Wesley, the founder of Mister Kombucha.

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Mana Kombucha: an interview with founder Filip van Asch

Mana Kombucha: an interview with founder Filip van Asch
Mana Kombucha is one of the few sugar-free kombuchas available on the Dutch market. Sugar-free is special in this case because sugar, together with live cultures, initiates the fermentation process - in which the sugars are converted - that forms the basis for the final product. I recently spoke with Filip, who developed the sugar-free Mana Kombucha together with his brother Simon.

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