7 questions for Frank Leijtens: Personal trainer and owner of Prime Time Club

By Geertje (Gre) Haak
8 Dec 2020

Frank Leijtens owns Prime Time Club, the personal training studio in Tilburg. Curious about what he does and what he finds important? We asked him a number of questions!

Tell us something about yourself and your background

"My name is Frank Leijtens, a passionate entrepreneurial personal trainer from Tilburg".

"Because of my background at the Marine Corps and experience in various sports such as running, mountain biking, swimming, powerlifting, crossfit, bodybuilding, kickboxing, krav maga, and survival runs, you are dealing with the most complete personal trainer in Tilburg".

"I am a challenging person who likes to get things done. I like fun and tasty, but healthy, food. Traveling, nature and music are my other loves besides exercising and giving training. I have 2 fantastic children and I live in Berkel-Enschot".

"I am a nutritionist myself. Not so much because I have completed the training, but because I have been studying this for 20 years and I am still working on it every day. It's a great and interesting topic that I need in my profession".

What makes your personal training club special compared to others?

"Because of my experience and knowledge in the field of fitness, I know what a personal training club must meet in my experience. So I created a workplace for myself and other trainers to be able to train optimally with their athletes. 3 rooms that have been designed to perfection so that training can be done at 100%. At Prime Time Club, you benefit from dedicated one-on-one sessions, create unique dynamics and focus on one thing - your results." Frank Leijtens: Personal trainer

How important is healthy living and exercise to you?

"Very, very important! This is because I can communicate it better to my customers. I am working on this non-stop, it has become my lifestyle that I will never get rid of. I am and should be a running business card".

As a personal trainer you are involved with healthy nutrition every day, how do you convey this to your customers?

"By setting the right example and by giving them the tools they need. For one it is some adjustments in the calories or omitting some foods to re-education and so doing everything that is necessary such as going shopping, I call that a supermarket safari".

Are you vegan, and if so, for what reason (s)?

"No, I am not vegan as I believe I need animal foods. I always eat 100% responsible meat and only a small piece 2 to 3 times a week. Furthermore, I mainly eat a lot of vegetables".

Why do you choose Plantforce vegan sports supplements and not another brand?

"The taste and quality are fantastic so what more could you want. This is exactly what everyone needs".

What are your favorite Plantforce products?

"The synergy protein is really fantastic !!! And the magnesium too!"

What is your golden tip for a healthy lifestyle?

"Eat less (if you eat too much) so stick to 2 to 3 meals a day and then go for high-quality products that optimally nourish your body and mind. I am a big believer in intermittent fasting ".