Omega 3 is ‘essential’ (meaning we cannot make it in the body) fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Omega 3 is also shown to enhance muscle protein synthesis, the muscle-building process in the body when plentiful amino acids are available.
In this article, we will be looking into the history between the sources and compare them based on the Sustainability, Taste & Odor, and Nutrient Composition and help you decide which Omega-3 oil source is for you.
Ekopura protein has been in our range for a long time. And we are really happy with this. Why? Because what Plent stands for is in line with the goal of Ekopura: creating a stronger world through fair and healthy products. Some time ago we expanded the product range of Ekopura and the full range is available now. Last month, a nice product was added to this: vegan MCT powder . I thought this was a good time to ask Lars - co-founder of Ekopura about his company, the range and of course the MCT powder.
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