What is Chaga and How to benefit from it
- By Bea Recuerdo (BSc)
- 7 Mar 2022
Every day, it seems like there's a new "superfood" being touted as the next big thing. If you follow the news or read health blogs, you've probably read about goji berries, camu-camu, adaptogen root, and many others. Chaga is no different; if you talk to anyone in the health or wellness industry, they will likely have heard of this mysterious fungus. But what is Chaga exactly? What does it do for your body?