9 Most Recommended Vegan Protein Powders
- By Bea Recuerdo (BSc)
- 13 Jul 2022
Nowadays, people shift to a vegetarian or vegan diet for different reasons. It could be a health reason, a personal one – advocacy, religious belief, and a lot more. Nevertheless, when starting to shift to a diet that the body wasn’t originally designed for, getting sufficient nutrients can be a challenge. One of the first questions that pop into our head is, "How do I get enough protein and nutrients in a vegetarian or vegan diet?" This is a challenge, especially for athletes and bodybuilders who need to build muscle.