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Kombucha: Is the hype real?
- By Bea Recuerdo (BSc)
- 16 Jul 2021
Over the years, people search for healthy food products that are tasty and enjoyable to eat or drink. One of the food products that has caught the attention of many is Kombucha. Its popularity is mainly because of its well-known high nutritional value and medicinal properties. But with all the hype about the drink, we find it challenging to decipher which health benefit is real from what is not.
In this article, we will find out more about Kombucha and see if the hype is real.