120 Capsules – Fermented Cod Liver Oil – Natural Source of Omega-3, Vitamin A & D - Green Pasture

What is this product?
This product contains fermented cod liver oil in a plant-based capsule. The oil is sourced from the liver of wild cod (Gadus macrocephalus) from the Bering Sea. Instead of heating or chemical extraction, a controlled fermentation process is used, allowing the oil to be released without solvents. After fermentation, the oil is separated, stabilized with unbleached beeswax, and encapsulated in cellulose capsules. The result is a cod liver oil product with minimal processing and a neutral intake experience.

Why choose this product?
Many people are interested in using cod liver oil because of the traditional reputation of cod liver oil, but find the taste of liquid oil intense. In capsule form, intake is tasteless and practical, with a fixed amount of oil per serving. The fermented cod liver oil naturally contains fat-soluble substances such as vitamins A and D, as well as various omega fatty acids (including omega-3, -6, -7, and -9). Exact levels may vary per batch and are therefore not standardized. The focus is on origin, traditional production, and a transparent composition—well suited to a conscious, ingredient-focused choice.

Quality & origin
The cod liver oil in these capsules is derived from the liver of wild cod from the Bering Sea. The oil is produced through a traditional fermentation process without heating and without the use of chemical solvents. After fermentation, the oil is filtered, stabilized with unbleached beeswax, and filled into plant-based cellulose capsules. According to the manufacturer, the product is gluten-free, non-GMO, and free from synthetic vitamins, artificial colours, flavours, fragrances, and preservatives.
Green Pasture stands for traditionally prepared nutritional oils with transparent origin, minimal processing, and a clear, honest composition without unnecessary additives.

FAQ – Frequently asked questions

What exactly is fermented cod liver oil?
Fermented cod liver oil is liver oil obtained from cod liver through fermentation. Instead of heating or chemical extraction, a controlled, traditional fermentation process is used. Natural processes break down liver structures, releasing the oil. The oil is then separated, filtered, and stabilized. The result is an unprocessed, fat-rich oil in which the natural composition is preserved as much as possible.

Why cod liver oil in capsule form rather than liquid?
Not everyone enjoys the taste and smell of liquid cod liver oil, even if they are interested in using liver oil as part of a conscious diet. Capsules provide a tasteless and practical alternative. You receive a fixed amount of oil per serving, without dosing with spoons or pipettes and without the characteristic cod liver oil flavour. For those who prefer to use oil directly in food, the liquid form remains an option.

Which nutrients are found in this cod liver oil?
The fermented cod liver oil naturally contains fat-soluble substances, including vitamins A and D, and various omega fatty acids such as omega-3, -6, -7, and -9. Because it is an unprocessed, fermented oil, exact levels vary per batch. For this reason, values for vitamin A, vitamin D, EPA, and DHA are not listed as fixed numbers on the label. This product is presented as a traditional cod liver oil, not as a standardized vitamin or omega supplement.

Is this product suitable for vegetarians, vegans, or children?
The capsule shell is plant-based, but the contents consist of fish oil (cod liver oil). Therefore, the product is not suitable for vegetarians or vegans. The capsules are primarily intended for adults. Use in children and young people under 18 years of age is only recommended after consultation with a doctor, dietitian, or other qualified healthcare professional. When in doubt about use in children or specific groups, personal advice is always recommended.

Does this product contain allergens or unwanted additives?
Yes, this product contains fish (Alaska cod) and is therefore not suitable for people with a fish allergy. According to the producer, it is packaged in a facility that also processes shellfish, milk, nuts, and soy; traces of these allergens cannot be fully excluded. According to the manufacturer, no synthetic vitamins, artificial colours, flavours, fragrances, or preservatives are added. The composition is kept as simple as possible, with a focus on the oil itself and a limited number of auxiliary ingredients.

How do I use Green Pasture Fermented Cod Liver Oil Capsules in my daily routine?
The general recommendation is to take 2 capsules per day, preferably during or directly after a meal. Swallow the capsules whole with water. By linking intake to a fixed mealtime—such as breakfast or dinner—it becomes easier to use the capsules consistently. Consider the product as a supplement to your diet, alongside varied nutrition, sufficient physical activity, and good sleep.