Plantforce – Vegan B-Complex – 1+1 offer

With the current 1+1 offer, this is a suitable moment to establish your daily routine for a longer period – without additional cost.

What are B vitamins?
B vitamins are a group of water-soluble micronutrients described in scientific literature as co-factors in various metabolic pathways. As the body cannot store them, or only to a limited extent, daily intake through diet or supplementation is relevant. In diets high in refined carbohydrates or predominantly plant-based, levels per food source may vary. A balanced diet remains the foundation; a B-complex can serve as a practical addition when desired.

Approved EU health claims*
Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin and vitamin B12 contribute to normal energy-yielding metabolism.
Riboflavin contributes to the reduction of tiredness and fatigue.
Niacin and vitamin B6 contribute to the normal functioning of the nervous system.

*Claims in accordance with EU Regulation (EC) 1924/2006, at a daily intake of at least 15% of the RI.

Origin & quality
Plantforce uses fermented raw materials for B vitamins. This fermentation process provides vitamins in forms with good bioavailability. Each batch is tested in a European laboratory for identity, purity and active ingredient content, ensuring the label matches the contents.

Sustainable packaging
The jar is made from recycled glass and sealed with an aluminium lid to protect against moisture. The label uses plant-based ink. Store the jar in a cool, dry place and keep it tightly closed after opening to maintain quality.

Usage moments & practical tips
• Morning routine – take the capsule with breakfast, for example with oatmeal or plant-based yogurt.
• On-the-go – keep capsules in a small container to stay consistent while traveling or at work.
• Smoothie routine – open the capsule and mix the contents into a green smoothie if swallowing capsules is difficult.
• Combining – many users combine B-Complex with vitamin D3 or omega-3 from algae oil. Always consider your total supplement intake.

Storage & shelf life
• Store in a cool, dry place (max. 25 °C).
• Keep away from direct sunlight.
• Preferably use within 90 days after opening.
• Keep out of reach of young children.

Frequently asked questions (FAQ)

1. Can I combine Plantforce B-Complex with coffee?
   Yes, but preferably take the capsule after coffee and not at the same time, to avoid unnecessary interference with absorption.
2. Why is methylcobalamin used for vitamin B12?
   Methylcobalamin is a biologically active form that can be directly utilized by the body. This aligns with Plantforce’s minimalist formulation.
3. Is the product suitable during pregnancy or breastfeeding?
   B vitamins are important during these phases, but individual advice is essential. Consult a healthcare professional before use.
4. How do I avoid double intake when using a multivitamin?
   Compare the dosages on both labels. If your multivitamin already provides 100% RI of B vitamins, an additional complex may not be necessary.
5. Are there any known side effects?
   When used as recommended, B vitamins are generally well tolerated. A bright yellow color of urine after intake is normal due to riboflavin.

Combination with other Plantforce products
Plantforce also offers Synergy Protein (plant-based protein), Omega-3 algae oil and natural vitamin D3. These products complement each other without overlapping dosages. Always review your personal intake or consult a professional if needed.

Usage
Take 1 capsule daily with water, preferably during a meal. Do not exceed the recommended daily dosage. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.

About Plantforce
Plantforce develops premium plant-based supplements with short ingredient lists and transparent labeling. Each product is independently tested for quality and purity according to EU standards. With Vegan B-Complex, Plantforce offers a clear and practical solution for maintaining daily B vitamin intake in a simple, plant-based way.