Calcium

calcium

What is Calcium 

The mineral calcium gives firmness to the skeleton and teeth. Calcium is also necessary for the proper functioning of the muscles and for guiding stimuli to the nerves. Calcium is also involved in, among other things, blood clotting, cell growth and hormone metabolism. In addition, it contributes to the energy supply of our body cells.

What is it in?

Calcium is mainly found in dairy products such as milk and cheese. Bread, vegetables, legumes and potatoes contain much less calcium than dairy products, but do contribute to the total calcium supply.

How much do I need?

The required amount of calcium depends, among other things, on age and gender. According to the Health Council, adult men and women (19-50 years) need an average of 1000 milligrams (= 1 gram) of calcium. This corresponds to 4 to 5 glasses of milk.

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  • FitPerPost Vitamine K2 + D3 + Calcium - 60 capsules

    Vitamine K is een in vet oplosbare vitamine, daarnaast verrijkt met calcium en Vitamine D3

    Deze capsules dragen bij aan de instandhouding van sterke botten en spelen een rol bij de botaanmaak. 

    - Calcium is een belangrijke bouwstof voor de instandhouding van sterke botten.
    - Vitamine D3 draagt bij tot de normale opname van calcium in het lichaam.
    - Calcium en vitamine D dragen bij tot de normale werking van de spieren.

    Inhoud: 60 caps

    Regular Price: € 8.95 -45%

    Special Price: € 4.95

    Out of stock

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