Energy & Fatigue

Energy is continuously produced in almost all cells, this happens in the mitochondria. Mitochondria are the power plants in our ... Energy is continuously produced in almost all cells, this happens in the mitochondria. Mitochondria are the power plants in our body. Mitochondria are mainly in the muscles. Someone with a lot of muscles, for example through strength training or physical work, has more mitochondria. Tha...

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Energy is continuously produced in almost all cells, this happens in the mitochondria. Mitochondria are the power plants in our body.
 
Mitochondria are mainly in the muscles. Someone with a lot of muscles, for example through strength training or physical work, has more mitochondria. That way he also has the disposal to make more energy.
 
The mitochondria have an outer and an inner membrane. The main function of the inner membrane is the formation of ATP, adenosine triphosphate. ATP is the most important energy carrier of all biochemical processes in a body cell. For the formation of ATP, the mitochondria get the energy from glucose and fatty acids with the help of oxidation processes, this is also called the citric acid cycle.