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- Order before 10PM, shipped today!
- Free shipping from € 45 in NL & BE
- Postpay possibility
Cholesterol is a waxy substance. It is not inherently "bad". In fact, your body needs to build cells. But too much cholesterol can be a problem.
Cholesterol comes from two sources. Your liver makes all the cholesterol you need. The rest of the cholesterol in your body comes from animal foods. For example, meat, poultry, and whole dairy products all contain cholesterol, which is called dietary cholesterol.
Those same foods are high in saturated and trans fats. Those fats cause your liver to produce more cholesterol than it otherwise would. For some people, this extra production means going from a normal cholesterol level to an unhealthy one.
Some tropical oils - such as palm oil, palm kernel oil, and coconut oil - can also trigger your liver to make more cholesterol. These oils are often found in baked goods.
Cholesterol Supplements
Curcuma
There is currently no spice that is as researched as curcuma (turmeric). It is a very healthy and powerful herb with many health-promoting effects. Curcuma is also good for cholesterol.
Red yeast rice
The best-known supplement for cholesterol is red yeast rice. This supplement is only used for cholesterol. It has no significant other effects. Red yeast rice works directly on cholesterol. For that reason, it is better for most people to opt for the other supplements on this page at first.
Green tea
Green tea is very healthy. That has been known for a long time. Scientific research shows that it is also good for cholesterol.
Artichoke
Artichoke is widely used for its beneficial effect on the liver. And it is also wise to take artichoke daily for cholesterol and heart and blood vessels.
Garlic
Garlic is the most delicious 'supplement' for heart and blood vessels and cholesterol. Unfortunately, it is not always convenient to eat a lot of garlic. A garlic supplement then produces a slightly less strong odor.
Cholesterol comes from two sources. Your liver makes all the cholesterol you need. The rest of the cholesterol in your body comes from animal foods. For example, meat, poultry, and whole dairy products all contain cholesterol, which is called dietary cholesterol.
Those same foods are high in saturated and trans fats. Those fats cause your liver to produce more cholesterol than it otherwise would. For some people, this extra production means going from a normal cholesterol level to an unhealthy one.
Some tropical oils - such as palm oil, palm kernel oil, and coconut oil - can also trigger your liver to make more cholesterol. These oils are often found in baked goods.
Cholesterol Supplements
Curcuma
There is currently no spice that is as researched as curcuma (turmeric). It is a very healthy and powerful herb with many health-promoting effects. Curcuma is also good for cholesterol.
Red yeast rice
The best-known supplement for cholesterol is red yeast rice. This supplement is only used for cholesterol. It has no significant other effects. Red yeast rice works directly on cholesterol. For that reason, it is better for most people to opt for the other supplements on this page at first.
Green tea
Green tea is very healthy. That has been known for a long time. Scientific research shows that it is also good for cholesterol.
Artichoke
Artichoke is widely used for its beneficial effect on the liver. And it is also wise to take artichoke daily for cholesterol and heart and blood vessels.
Garlic
Garlic is the most delicious 'supplement' for heart and blood vessels and cholesterol. Unfortunately, it is not always convenient to eat a lot of garlic. A garlic supplement then produces a slightly less strong odor.