Jimmy Joy Plenny Active

Jimmy Joy are one of the most popular meal replacement shakes available on the market. They contain a rich combination of fibre,... Jimmy Joy are one of the most popular meal replacement shakes available on the market. They contain a rich combination of fibre, plantbased protein without excessive sugar or salt. 

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Athletes drinking meal replacement shakes

What are Jimmy Joy Active replacement shakes?

Jimmy Joy are one of the most popular meal replacement shakes available on the market. They contain a rich combination of fibre, plant-based protein without excessive sugar or salt. 

One of the flagship products is the Active shake designed for athletes of all levels. 

According to their site, Jimmy Joy shakes will provide: 

  • 20% of the daily recommended intake for carbohydrates, protein and fat
  • Only 400 kcal (42% carbohydrate, 34% fat, 20% protein, 4% fibre)
  • 26 of the essential vitamins and minerals
  • Essential Omega 3 
  • Additional Phytonutrients 
  • Probiotics 
  • Choline 

What are meal replacements good for?

Meal replacements are not for everyone. If you have the opportunity to eat a wholefood meal, you should always go with that. However, some individuals may run the risk of missing out on meals or consuming insufficient energy on a daily basis, and so these can be a great option! 

The following groups may benefit from our wonderful collection of meal replacement shakes - 

  • Athletes with heavy training loads 
  • Professionals with busy schedules 
  • Patients of bariatric surgery who cannot digest solids yet
  • Bodybuilders or athletes that have the goal of increasing lean mass significantly 

What are meal replacements made of?

Meal replacements vary greatly on the ingredients and their nutritional profiles. Some of the products on the market are packed with a long list of ingredients, most of which are artificial. Artificial ingredients are not inherently bad, but you don't want to consume a lot of them. 

Another group of meal replacements will be high in one or two nutrients e.g. carbohydrates and fat and underdose another important one e.g. protein. This is not a "meal replacement" because it does not provide the necessary balance of nutrients. 

You want to look out for meal replacement shakes or bars that provide sufficient amounts of the macronutrients but also a range of vitamins and minerals that you are missing out on. 

Why are Jimmy Joy shakes so popular?

Jimmy Joy shakes are not only nutrient-rich and plant-based, they also come in six delicious flavours including - 

  • Vanilla
  • Banana
  • Strawberry
  • Mango
  • Coffee (with added caffeine)

What goes into Jimmy Joy shakes?

Jimmy Joy shakes are made up of very few ingredients, when you compare them to many other meal replacements on the market. They are based around oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground flax seeds, vitamin and mineral mix, sucralose (for taste) and Bacillus Coagulans (Probiotic).