What's good about food? correct ... the taste explosions in your mouth. That is what it is all about now.What's good about food? correct ... the taste explosions in your mouth. That is what it is all about now.
What's good about food? correct ... the taste explosions in your mouth. That is what it is all about now.
We all want delicious food, but the abundance of seasonings (flavor enhancers) might get a little out of hand. Especially in the world of processed food (or is it better to say processed food) too much salt is used. On average we eat about 9 grams of salt per day, and if you eat at the McDonalds that is even more, and that can be reduced to 6 grams per day. This seems like a small step, but if you express it in percentages, it makes a little more impression because that is a decrease of 30%.
Nowadays salt is everywhere, so in many cases it is not even necessary to add it, but unnoticed, the salt mill is often on the table and it is already added before we have tasted the first bite.
In addition to salt, we of course have another major culprit in the form of sugar. Nowadays a lot is written and talked about the excess of sugar. The rule is that anything that stands for is not good, so too much sugar is definitely not good. There are many alternatives to sugar that are less stressful and cause less of the known sugar rush and sugar crash.
Let's put it first, you absolutely need sugar and salt in your daily diet, completely banned from your diet is certainly not recommended, but adding is almost unnecessary. Sugar is also already in, for example, fruit.
In addition to the products that we offer in our webshop, there are countless seasonings that you should not forget, below a number that really make the food a lot better.
- vinegar, lemon juice - Cinnamon - garlic - sesame seeds, poppy seeds, pine nuts - onion - homemade herb bag with fragrant and tasty vegetables. - fresh herbs such as basil, chives, mint, parsley and celery. - dried herbs and spices, such as cloves, nutmeg, paprika powder, thyme, oregano and pepper