There are dozens or maybe hundreds of superfoods and health trends buzzing the internet. And our topic for this blog is no exemption. Camu Camu is a trendy berry that some of you may have already heard of. But for some you may go, “Camu - what now?”. That’s why in this blog, we’re going to help shed some light on what Camu Camu really is, its benefits, and its common uses for it in the market.
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Posted in Healthy food and Informative
It's hard not to notice the plethora of Chlorella and Spirulina-based health products popping up in our supermarkets and local grocery stores these days. And why wouldn't they? They are an excellent source of different nutrients and would certainly catch anyone's eye. But did you know that these two works best together to maintain your health?
Let’s talk about Chlorella and Spirulina and why you should take your best to take them combined.
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Posted in Healthy food and Informative
Every day, it seems like there's a new "superfood" being touted as the next big thing. If you follow the news or read health blogs, you've probably read about goji berries, camu-camu, adaptogen root, and many others. Chaga is no different; if you talk to anyone in the health or wellness industry, they will likely have heard of this mysterious fungus. But what is Chaga exactly? What does it do for your body?
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Posted in Healthy food and Informative
It is recommended to consume 30 - 40 grams of dietary fiber per day. For many people this is a big challenge! Yet you can easily get this if you eat a lot of unprocessed, vegetable and whole-grain foods.
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Have you ever wondered how and why Chlorella was considered a "superfood'? You might have even asked yourself if it truly is a superfood. Well, let's find out through this blog.
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Posted in Healthy food and Informative
