Big Food Guarana Powder - 500 gram


Inhoud: 500 gram

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- Richest natural source of caffeine in the world
- May promote weight loss 
- Improves focus, memory and alertness 
- Rich in Antioxidants
- Organic quality

SKU: BF062500

Availability: In stock

Regular Price: € 22.95 -13%

Special Price: € 19.95

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Product Description


What is Guarana?

Guarana, also known as Paullinia Cupana, is a Brazilian plant that sprouts deep in the Amazonian basin of South America. The plant produces the colourful Guarana fruit, containing the powerful caffeine-rich seeds, which provide a range of nutritional benefits. Because of this, the seeds have been consumed by indigenous Amazonian tribes and been a major part of therapeutic medicine for centuries! (1). More recently, as the therapeutic and performance potential has been further uncovered, the demand has grown considerably for the powerful Guarana seeds. In fact, the production of Guarana seeds in the Amazon is predicted to increase by 40% in the coming years (2).

After cultivation and ripening, the Guarana fruit is harvested by hand, plucked and roasted using traditional methods (1). It is then ground into a powder, and primarily used for soft-drink production or as a nutritional supplement, such as our Guarana powder! In fact, almost 70% of Guarana production is used for soft-drink caffeination and flavouring, while the remaining 30% is used directly as Guarana powder (3).
Guarana seeds are a prized commodity today, due to their high caffeine content in addition to small amounts of other stimulants such as theobromine and theophylline (3).

✓ Certified Organic
✓ Non-GMO
✓ No Additives
✓ Gluten-Free
✓ No artificial anything

Health Benefits of Guarana

Guarana contains more caffeine than any known plant species in the world, even coffee beans (4)! It can therefore help improve focus, cognitive function, reduce fatigue and boost mental energy. In one study, young adults performed cognitive tasks more efficiently and with reduced fatigue after consuming Guarana supplement, compared to a placebo group (5). In a similar study, those who consumed Guarana had improved mood, increased memory capacity and alertness than th eplacebo (6).

Guarana is packed with a variety of antioxidants, all of which offer a range of health benefits. Some of these include caffeine, theobromine, catechins, epicatechins and tannins. It is well-known that catechin has powerful antioxidant potential in the body. Green tea is well known for the rich profile of catechins; however, Guarana seeds offer a similar, if not superior source of these healthful compounds. In fact, the catechins in Guarana have been shown to be highly bioavailable, can be absorbed easy, and exert several cardioprotective effects in humans (7).
In addition to catechins, Guarana also contains epicatechin, a healthful compound that is responsible for the popularity of cocoa powder. Guarana also provides a richer source of epicatechin than cocoa powder, and this compound has been shown to improve endothelial function and reduce oxidative stress (8).

Weight Loss 
Caffeine, is well-documented supplement that can upregulate metabolism, fat oxidation and suppress appetite, thereby aiding in weight loss (9). These effects can be expected for any caffeine-containing supplement. However, in recent studies Guarana has been independently examined as potential aid for weight loss. In a recent study, a supplement with a combination of Guarana and the herbal Ma Huang was compared to a placebo, for weight loss among overweight adults. Supplementing the Guarana/Ma Huang combination led to, on average, over four times more weight loss than that of the placebo (10)! Safety – Guarana has been repeatedly tested and shown to have excellent safety profile , however, because of the high caffeine content, it is important that you do not exceed the recommended dosage. Those who are overly sensitive to the effects of caffeine should therefore avoid it (11). Some side effects of excessive consumption may include palpitations, headaches, mood swings, nervousness and anxiety. In addition, if you have any illnesses, conditions or are pregnant, consult your physician before supplementing.


- Richest natural source of caffeine in the world!
- May promote weight loss
- Improves focus, memory and alertness
- Rich in Antioxidants

Nutritional declarationPer 100 gPer 3 g
Energy1350 kJ
(322 kcal)
41 kJ
(10 kcal)
Fat2,9 g0,1 g
of which saturates0,5 g<0,01 g
Carbohydrate47 g1,4 g
of which sugars2,2 g0,1 g
Fibre26,5 g0,8 g
Protein13,8 g0,4 g
Salt*<0,01 g<0,01 g
Caffeine5000 mg150 mg

Store sealed, in a cool, dry place at room temperature, away from direct sunlight and heat.

100% Organic Guarana Powder


Suitable for vegetarians and vegans.

Stir 1 teaspoon (3 grams) of Guarana powder into water, juice, your favourite drink or mix into a smoothie. Do not exceed recommended dose

(1) Smith N, Atroch AL. Guaraná's journey from regional tonic to aphrodisiac and global energy drink. Evidence-based complementary and alternative medicine. 2010;7(3):279–82.

(2) Marques LL, Ferreira ED, de Paula MN, Klein T, de Mello JC. Paullinia cupana: a multipurpose plant–a review. Revista Brasileira de Farmacognosia. 2018 Sep 19.

(3) Schimpl FC, da Silva JF, de Carvalho Gonçalves JF, Mazzafera P. Guarana: revisiting a highly caffeinated plant from the Amazon. Journal of ethnopharmacology. 2013 Oct 28;150(1):14–31.

(4) Beck HT. Caffeine, alcohol, and sweeteners. In: Prance GT, editor. The Cultural History of Plants. New York: Routledge; 2005. pp. 173–90

(5) Kennedy DO, Haskell CF, Robertson B, Reay J, Brewster-Maund C, Luedemann J, Maggini S, Ruf M, Zangara A, Scholey AB. Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guarana (Paullinia cupana). Appetite. 2008 Mar 1;50(2–3):506–13.

(6) Haskell CF, Kennedy DO, Wesnes KA, Milne AL, Scholey AB. A double-blind, placebo-controlled, multi-dose evaluation of the acute behavioural effects of guaraná in humans. Journal of psychopharmacology.

(7) Yonekura L, Martins CA, Sampaio GR, Monteiro MP, César LA, Mioto BM, Mori CS, Mendes TM, Ribeiro ML, Arçari DP, da Silva Torres EA. Bioavailability of catechins from guaraná (Paullinia cupana) and its effect on antioxidant enzymes and other oxidative stress markers in healthy human subjects. Food & function. 2016;7(7):2970-8.2007 Jan;21(1):65–70.

(8) Schroeter H, Heiss C, Balzer J, Kleinbongard P, Keen CL, Hollenberg NK, Sies H, Kwik-Uribe C, Schmitz HH, Kelm M. (–)-Epicatechin mediates beneficial effects of flavanol-rich cocoa on vascular function in humans. Proceedings of the National Academy of Sciences. 2006 Jan 24;103(4):1024–9.

(9) Astrup A, Toubro S, Cannon S, Hein P, Breum L, Madsen J. Caffeine: a double-blind, placebo-controlled study of its thermogenic, metabolic, and cardiovascular effects in healthy volunteers. The American journal of clinical nutrition. 1990 May 1;51(5):759–67.

(10) Boozer CN, Nasser JA, Heymsfield SB, Wang V, Chen G, Solomon JL. An herbal supplement containing Ma Huang-Guarana for weight loss: a randomized, double-blind trial. International Journal of Obesity. 2001 Mar;25(3):316.

(11) Woods DJ. Guarana: Paullinia cupana, P. sorbilis; also known as Brazilian cocoa and'zoom'. Journal of primary health care. 2012 Jun;4(2):163–4.

Additional Information

Additional Information

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